**Edited 8/24/11**
While my original goals were very worthwile, they were not quite working for me. I have taken some time to come up with some achievable, measurable goals that are baby steps towards future, larger goals.
1. Stay within WW PP range each day for 4 weeks (8.22-9.18)
- 08.22.11-08.28.11
- 08.29.11-09.04.11
- 09.05.11-09.11.11
- 09.12.11-09.18.11
2. 30 minutes of cardio 3x/week or more for 4 weeks (8.22-9.18)
- 08.22.11-08.28.11
- 08.29.11-09.04.11
- 09.05.11-09.11.11
- 09.12.11-09.18.11
3. Blog 3 or more times each week for 4 weeks (8.22-9.18)
- 08.22.11-08.28.11
- 08.29.11-09.04.11
- 09.05.11-09.11.11
- 09.12.11-09.18.11
4. Yoga or meditation 1 day a week for 4 weeks (8.22-9.18)
- 08.22.11-08.28.11
- 08.29.11-09.04.11
- 09.05.11-09.11.11
- 09.12.11-09.18.11
Milestones to hit along the way:
- 5% lost – 17.9 pounds – dd/mm/yyyy
- 10% lost – 35.7 pounds – dd/mm/yyyy
- into the 200’s – dd/mm/yyyy
RUN the Disney Royal Family 5K in it’s entirety in February 2012.
- Miracle Miles 5K & 15K – September 24th – 00:00:00
- Susan G. Komen Race for the Cure – October 13th – 00:00:00 (2009: >90 minutes; 2010: >48 minutes)
- OUC Half Marathon & 5K – December 3rd – 00:00:00
- Disney Royal Family 5K – February 25th – 00:00:00
amysjourneytohealth 
Where have you been? Muah!
Amy, I am continually inspired by your dedication and resilience. It is so hard to jump back on a wagon you feel you keep falling off of. You are amazing for taking this challenge and I love following your hard work and vulnerability through the process! You go girlie!
Thank you so much for the kind words and encouragement. 🙂
I love how you have this organized! I think I should come up with some type of fitness goals to add to mine. Thanks for the inspiration!
Awww 🙂 Thanks hun! I have found that even though jogging is not my favorite thing, there is such a feeling of accomplishment crossing the finish line of a race-no matter how long it takes me to finish. 🙂