Another week begins…

12 09 2011

Last week I had every intention of posting another blog, but it just didn’t happen. I also didn’t get in any more cardio or any yoga/meditation. Grrrr!! I’m a bit disappointed in myself, but I’m going to focus on the positive and try again this week. I DID track everything that went into my mouth Monday, Tuesday, Wednesday, Thursday, and most of Friday. This is a HUGE improvement for me! This week, I’m aiming for all 7 days.

This week is going to be a challenge because I’m going to be attending a conference for work. The days will be long, leaving little to no time for exercise, and the food will be plentiful I’m sure. I’m going to do my best to make wise choices, get in as much water as possible and try to be creative in getting in my workouts.

The best part of my weekend was beginning a huge project of refinishing an old desk. I bought this desk and hutch about 10 years ago. It was a beautiful cherry finished wood, but it had definitely seen better days. I wanted a crisp, clean look and decided to sand it down and paint it white. I figured it would be a big job, but I really had NO idea what I was getting myself into. I got two full coats of paint on it after sanding it down Saturday. Yesterday I was able to another 2 coats on the hutch and legs, and 3 on the desk top. The desk top is done (I think :)) and the hutch and legs need at least one more if not two… But it was a lot of fun and I’m looking forward to the finished product.

I used to do a lot DIY stuff around the home, and I’m really enjoying getting back into it. It is a great distraction from the fridge as well as from thoughts of food, etc. I’ll post more pics of my projects soon. 🙂

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Whirlwind of Change

1 09 2011

It never fails… Just when I think things are calming down, and I’m getting into a routine, something comes along to prove me wrong. I get that becoming comfortable often means becoming complacent. But seriously? Being the planner control freak that I am, I like to know what’s going on, when it’s happening, and what my role is to the letter. Unfortunately, life likes to throw 90 mile an hour curveballs at me on what feels like a daily basis.

I have several big HUGE unknowns in my life right now. I also have several “knowns” that are just out of my control at the moment and are driving me BONKERS! Just when I think I’m going to be able to tackle one of them, something else pops up and smacks me in the face and says, uh uh uh…

To top all of it off, I’m sick, again. I have a horrible flu like cold thing going on and I’m achy, congested and have a massive headache… Fun times!

This week I’m trying to focus all of my energy and control freakish-ness on making good choices, staying positive, and drinking LOTS of water. 🙂





Depths of Despair?

24 08 2011

The past few weeks have been incredibly difficult for me on several levels. There are a few HUGE things in my life that are out of my control, and don’t seem as though they will be resolved for even a few weeks more, if then. Being the control freak that I am, I could not get past the unknown. I could not honestly say that it would be ok. I could not for the life of me see any sort of positive outcome.

During that time I wasn’t sticking to my WW plan, I was making poor really bad food choices, I wasn’t working out or even walking. I even began to feel physicall ill. I was exhausted, feeling lightheaded, my skin was super dry and I had patches that were really itchy. The stress I was holding onto had begun to eat at me physically.

Sunday I had a mini-meltdown. I was over all of it. I was sick and tired of all the crap and just needed some good news. As Anne Shirley would say, I was “in the depths of despair”! My sweet, amazing man came to my side, rubbed my back, and reminded me that things are good. We are together, we have a home, I have a job. Life could be a lot worse. At that moment, I didn’t really want to hear that… It kind of annoyed me actually. (Sorry John! lol) BUT he was right.

I have an incredible life. I have a great family, a loving partner, a roof over my head, and a job that I love. I am a very lucky girl. Could things be better? Of course! But then again, they could certainly be a LOT worse. 

This week I’ve tried to be intentional in my eating. I’ve noticed (once again) that my body has a really difficult time processing sugar and refined carbs. I’ve changed up a few things and tried to stay away from those things and I’ve noticed a real difference in how I feel. The wooziness and exhaustion are gone. I’m sleeping better, and I’m feeling more rested when I wake up. I’m hopeful that continuing to eat right better as well as getting some exercise in will help to make me feel better physically AND mentally.